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  Smithtown Fitness

Now available in the App Store ...


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Eat Feel Write for iPhone

EatFeelWrite is an app that allows you to journal your eating habits and identify potential areas for improvement.  Studies have shown that journaling is an effective way to a healthier lifestyle.

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Lacrosse Faceoff Drill Master for iPhone

Now With Motion Detection to call False Starts

Drill master is a drill timer designed to aid with practice for Lacrosse.  It comes with 3 drills, or you can adjust the timers and use the random whistle cadence to develop your own drills.  


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  • Home
  • Let's Get Started!
  • About
    • Our Training
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    • Privacy